Features

Fitness features

Adidas Adizero Running Gel Short
The Over-Packer’s Guide to Storage-Rich Running Gear
F45 South Africa
5 Health & Fitness Trends to Look Out for in 2025
workout cape town

5 Health Supplements Every Active Woman Should Be Taking

HYROX
HYROX Training Tips: What is Compromised Running & Should I Incorporate it Into My Training?
HYROX South Africa
HYROX Launches in SA: Here’s Everything You Need to Know About the Fitness Event for Everybody
Puma Solarstrike II netball trainers
3 Netball Shoes for Every Position & Budget
Bergrivier mountain biking
Top Mountain Bike Trails Near Cape Town
workouts
Why You Should Consider Joining an Online Fitness Community
F45 South Africa
5 Most Interesting Fitness Activities in Cape Town
F45 Woodstock
5 Trainers’ Tips to Prepare You for The F45 Challenge